Sitting still for too long can have negative impacts on your health. Rizzi from OSPTI talked about getting back in shape in “short bursts” on her radio segment on Wednesday. Listen to the KBMW podcast below.
Sitting still for too long can have negative impacts on your health. Rizzi from OSPTI talked about getting back in shape in “short bursts” on her radio segment on Wednesday. Listen to the KBMW podcast below.